Ever walk into your home and feel… off? Like the air is heavy, or you just can’t relax? You’re not imagining things. The energy in your space is real, and it can get stagnant, cluttered, or downright funky over time. If you’re feeling stuck, tired, or just not yourself at home, it might be time for an energy reset.
Here are five signs your home is begging for a fresh start—and what you can do about it.
1. You’re Always Tired or Unmotivated at Home
If you’re dragging your feet the minute you walk in the door, your home’s energy could be zapping your motivation. Sure, everyone has lazy days, but if you’re constantly exhausted or uninspired at home (even after a good night’s sleep), it’s a red flag. Stagnant energy can weigh you down, making it hard to get things done or even relax.
What to do:
Open the windows, let in some fresh air, and move things around. Rearranging furniture, decluttering, or even just shaking out your rugs can break up stuck energy and get things flowing again.
2. Clutter Is Taking Over
Clutter isn’t just a visual mess—it’s an energetic one, too. Every pile of papers, stack of laundry, or junk drawer is a little energy sinkhole. If you’re surrounded by stuff you don’t use or love, it’s probably dragging down the vibe of your whole space.
What to do:
Pick one area (a shelf, a drawer, a corner) and clear it out. Don’t overthink it. Just start small and notice how much lighter the room feels. Bonus: decluttering is free therapy.
3. You’re Having Trouble Sleeping
Your bedroom should be your sanctuary, but if you’re tossing and turning, your space might be holding onto stress, worry, or even other people’s energy. Electronics, clutter, and even certain colors can mess with your sleep.
What to do:
Try a quick energy cleanse: open a window, burn some sage or palo santo, and set an intention for restful sleep. Keep your nightstand clear and consider adding a calming crystal like amethyst or selenite.
4. Guests Don’t Seem Comfortable
Ever notice friends or family acting weird in your home? Maybe they don’t stay long, or they seem restless. Sometimes, we get used to the energy in our space and don’t notice when it’s off—but guests will pick up on it right away.
What to do:
Ask for honest feedback, or just pay attention to how people act. If you sense discomfort, it’s time for a reset. Try playing uplifting music, lighting a candle, or doing a quick tidy-up before guests arrive.
5. You’re Stuck in a Rut
If you feel like you’re living the same day over and over, or you can’t seem to make progress on your goals, your home’s energy might be holding you back. Our spaces reflect our lives—if your home feels stagnant, chances are you do, too.
What to do:
Change something—anything. Paint a wall, swap out your throw pillows, or bring in a new plant. Even small changes can signal to your brain (and the universe) that you’re ready for something new.
Pro Tip: Get a Pro’s Perspective
Sometimes, you need a fresh set of eyes. Patrick Dodd, a Chicago real estate agent at Mynt Properties, says, “The energy of a home is one of the first things buyers notice—even if they can’t put their finger on it. A space that feels light, open, and welcoming always stands out.” If you’re thinking about selling, or just want your home to feel its best, consider getting a professional opinion. Agents like Patrick see hundreds of homes and know what makes a space feel good.
How to Reset Your Home’s Energy
- Declutter: Less stuff = more flow.
- Clean: Dust, vacuum, and wipe down surfaces.
- Open Windows: Let in fresh air and sunlight.
- Smudge or Spray: Use sage, palo santo, or an energy-clearing spray.
- Set Intentions: Walk through your space and state what you want to invite in (peace, joy, abundance, etc.).
- Rearrange: Move furniture, art, or decor to shake things up.
Final Thoughts
Your home should recharge you, not drain you. If you’re noticing any of these signs, don’t ignore them. An energy reset doesn’t have to be complicated or expensive—sometimes, all it takes is a little intention and a few small changes. Trust your gut, experiment, and see how much better your space (and you) can feel.
And if you’re in Chicago and want a pro’s take, reach out to Patrick Dodd at Mynt Properties. Sometimes, a new perspective is all you need to get the energy flowing again.
Sources:
- Personal experience, energy work, and home organization
- Patrick Dodd, Mynt Properties, Chicago
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